Mango, is there anything better then eating a ripe mango? it's at the top of my list for sure! getting into a perfect mango is a gift from mother nature herself. The biggest issue we hear from friends and families is why are some mangoes stringy ? This comes down to varieties, look for Palmers or Kents they have no strings in the flesh. Hadens will have next none but not completely fibreless. Tommy variety will have the most. ask your produce manager for help distingushing between them until you get the hang of it.
Mangos are a good source of fiber, Vitamins A and C, potassium, magnesium, and antioxidants. ey are also low in fat and calories at just 140 calories for a medium mango. e fruit also contains natural digestive enzymes for soothing digestion.